Your Neighborhood Personal Gym
We are an Athlete Performance Training Facility that provides a unique training environment for all ages from youth to adults. Athletes can focus on their individual goals while being supported in a positive group training situation. We offer training and conditioning from sport-specific, to individual fitness needs. We have decades of experience across our staff, with experience in playing, coaching, and training.
Impact Speed Zone is fully equipped to provide training and conditioning to all individuals, at all levels of fitness.
We believe in perseverance, tenacity, and drive, as we are not your typical gym or training facility. Using standards of each sport, bringing in unique equipment, new training modalities, high-level coaching, and a positive atmosphere, gives each athlete opportunities to improve in areas of their game or basic fitness level of any age level.