Your Neighborhood Personal Gym
We are an Athlete Performance Training Facility that provides a unique training environment for all ages from youth to adults. Athletes can focus on their individual goals while being supported in a positive group training situation. We offer training and conditioning from sport-specific, to individual fitness needs. We have decades of experience across our staff, with experience in playing, coaching, and training.
Impact Speed Zone is fully equipped to provide training and conditioning to all individuals, At all levels of fitness.
We believe in perseverance, tenacity, and drive, as we are not your typical gym or training facility. Using standards of each sport, bringing in unique equipment, new training modalities, high-level coaching, and a positive atmosphere, gives each athlete opportunities to improve in areas of their game or basic fitness level of any age level!
MEET ISZ TRAINERS & COACHES
I came to Wisconsin to play Soccer at Carroll University and in that time, I have grown to love Athletic Training and Strength and Conditioning. My personal philosophy is "Passion creates progress." I believe if you cannot move well then you cannot play well, which is why during my training sessions, we work on building movement patterns to build a better athlete. Nothing brings me more joy than seeing young athletes succeed on the field due to the efforts they have put into doing the little things.
Coach Ally is a fifth year captain at the University of Maine, NCAA Division I Women's Ice Hockey. Ally graduated with a Bachelors of Science in Kinesiology- Exercise Science and a minor in psychology at the University of Maine. Coach Ally has been an Impact hockey instructor for the past 7 years, working with on ice skill development and skating stride mechanics on the skate treadmill.
Currently, Coach Ally is the head of the KMMO off ice training program during the summer and on ice youth-high school skills summer development. Additionally, Ally serves as a camp counselor at Impact residential camps and personal shooting lessons on the side. Ally is driven to push athletes of all ages to reach their goals off and on the ice.
BETSY MARTELL , CPT