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Recurring

F.A.S.T Training

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Impact Speed Zone believes that Elite Level Performance is built by consistency and simplicity. Our Coaches and Trainers combine the Science and the Art of personal training for each athlete as an overall goal to improve performance. Our coaches will help athletes in their stability, sports performance and overall strength and wellness. In turn will…

Recurring

F.A.S.T Training

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Impact Speed Zone believes that Elite Level Performance is built by consistency and simplicity. Our Coaches and Trainers combine the Science and the Art of personal training for each athlete as an overall goal to improve performance. Our coaches will help athletes in their stability, sports performance and overall strength and wellness. In turn will…

Recurring

F.A.S.T Training

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Impact Speed Zone believes that Elite Level Performance is built by consistency and simplicity. Our Coaches and Trainers combine the Science and the Art of personal training for each athlete as an overall goal to improve performance. Our coaches will help athletes in their stability, sports performance and overall strength and wellness. In turn will…

Recurring

Workout of the Day (WOD)

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to…

Recurring

Workout of the Day (WOD)

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to…

Recurring

Workout of the Day (WOD)

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to…

Recurring

Workout of the Day (WOD)

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to…

Recurring

Workout of the Day (WOD)

Impact Speed Zone S47 W30760 HWY 59, NORTH PRAIRIE

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to…