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Workout of the Day (WOD)

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Impact Speed Zone

Venue

Impact Speed Zone
S47 W30760 HWY 59
NORTH PRAIRIE, WI 53153 United States
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Phone:
(262) 825-8426

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body

At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to answer questions, correct form and help with any needed modifications. All levels of fitness are welcome!

Details

Date:
October 12
Times:
5:30 am - 6:15 am
6:15 am - 7:00 am
7:00 am - 7:45 am
7:45 am - 8:30 am
Event Category:

Organizer