Loading Events

Workout of the Day (WOD)

  • This event has passed.
Impact Speed Zone


Impact Speed Zone
S47 W30760 HWY 59
NORTH PRAIRIE, WI 53153 United States
+ Google Map
(262) 825-8426

Self-guided, Trainer-supported a.m. sessions, each 45 minutes in length. Two daily programs to choose from… body part specific (i.e. leg day) or total body

At the start of the session, the trainer will demo the exercises and answer any questions, then proceed to your station and get to it! The trainer will be there to answer questions, correct form and help with any needed modifications. All levels of fitness are welcome!


October 13
5:30 am - 6:15 am
6:15 am - 7:00 am
7:00 am - 7:45 am
7:45 am - 8:30 am
Event Category: