WORKOUT OF THE DAY

W.O.D.
CIRCUIT STYLE FULL BODY TRAINING
TRAINER SUPPORTED MORNING SESSIONS
$75.00 UNLIMITED MONTHLY MEMBERSHIP
TRX & W.O.D. (workout of the day)

-
No contracts/no sign up fees
-
Freeze or cancel membership at anytime
-
Try a class for free
-
No drop ins - MUST SIGN UP
-
Personal training, group and couple training available upon discussion

SCHEDULE
W.O.D Fitness Classes MONDAY-FRIDAY
5:30 am-6:15 am
6:30 am-7:15 am
7:30 am-8:15 am
Personal Training hours vary and will need to be scheduled through the trainer.
SCHEDULE IS SUBJECT TO CHANGE DURING THE YEAR
"Working with Betsy at Impact Speed Zone has been a game changer for me and my family. She is fantastic at learning how individuals are motivated and changes her coaching style to best suit you and your personality. The workout sessions are never boring and are ever-changing to ensure your body is continuously strengthening and not stuck in a routine. The training schedule makes it easy to fit into a hectic life and that convenience is of the utmost importance for busy families. Betsy has become a household name for us and we cannot say enough good things about her - she is caring, non-judgmental, and an overall amazing coach!"
"I joined the Impact Speed Zone 9 months ago. I was relatively new to the fitness world, and being close to 60 than 50, in need of helo. Working out with Betsy has been life changing. My farm chores are easier now, and I'm able to do things I was struggling with. Every workout is different and challenging, but we have fun!"
Please reach out for pricing and scheduling for all personal training needs.
The Speed Zone employs experienced Coaches of qualified educated Athletic Trainers and Certified Personal Trainers.
Contact us today to schedule a session with our trainers and coaches.