Now introducing our new and improved Impact Fitness Academy program!
(formerly known as the F.A.S.T Program)
We here at the Impact Speed Zone want to provide a better fitness experience for young athletes, ages 8-18 of all different sports.
This Academy is still a culmination of agility, conditioning, polymechanics, and lifting to get the athlete prepared for their sport, prevent injury, and better themselves physically. We have divided the Academy into 3 separate groups, Foundational, Speed and Strength, and Elite. Work outs are differentiated and tailored to specifics that are maximizing the athletes’ development and build their own confidence.
We want the athlete to progress through each course to perfect the skills, techniques, etc. that will benefit them at the stage they are at. That means each athlete enrolled into the Academy will begin in the Foundational group, regardless of their age. Upon review by our coaches, the athlete will then progress into the next course. Coaches will be keeping track of where your athlete is currently at within their fitness development. The programming behind each course is developed by well-experienced coaches that have played Division I sports and have master degrees in kinesiology and athletic training, that stay up to date with current trends and keep work outs fresh.
INFO, Schedule & Pricing
Pricing
The cost of IFA is a monthly payment giving you full access to any session times alotted during the month. Just sign your athlete up for a time that works best within your schedule! As mentioned, classes are designated to where your athlete is at currently. Sessions, for example, can include multiple athletes across each group, no more than 12 athletes a session. Below is a brief explanation of the 3 groups.
$85.00 PER MONTH (UNLIMITED USE)
NO CONTRACTS/NO SIGN UPS
CANCEL, JOIN OR RENEW ANYTIME
FOUNDATIONAL
This course begins with the basics and proper mechanics of different work outs in a gym setting.
- SPEED AND STRENGTH
ELITE
This course goes a step further in beginning more advanced work outs and really developing the athlete.
Athletes who are considered elite will be receiving more one on one, personal training that will get them to the next level. This is a course of accountability and self evaluation.
SCHEDULE
SCHEDULE IS SUBJECT TO CHANGE DURING THE YEAR
MONDAY-FRIDAY
4:00-5:00 PM
SATURDAYS
10:00 -11:00 AM
11:00-12:00 PM
If you have more questions, please feel free to email info@impactspeedzone.com!
The Speed Zone employs experienced Coaches of qualified educated Athletic Trainers and Certified Personal Trainers.
Contact us today to schedule a session with our trainers and coaches.